The training aims to ensure that participants remain confident and competent in providing initial support to someone experiencing a mental health crisis or developing a mental health challenge. Additionally reinforce and update the knowledge and skills of individuals who have previously undergone Mental Health First Aid.

Key Competencies:

Knowledge Update: Provide the latest mental health education and best practices.
Core Skills: Refresh techniques for recognizing challenges, offering support, and referring to professional help.
Confidence Building: Strengthen confidence through scenario-based role play exercises.