The Working Minds is an evidence-based mental health training designed to help employees build awareness, reduce stigma, and strengthen mental well-being in the workplace. Through real-world examples, interactive discussion, and applied exercises, and participants learn how to recognize early changes in mental well-being and engage in supportive conversations. This training will be Manager-Focused.

Who should Attend: General employee workforce, teams and departments

What Participants Learn
• Recognize signs of good, declining and poor mental health.
• Understand mental health as a continuum.
• Understand and reduce stigma and barriers to care in the workplace.
• Engage in mental health conversations with others.
• Identify stressors and apply coping and self-care strategies.
• Support team mental health with tools and resources (managers only)